vinegar
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vinegar
Is staying healthy an important issue in your life? Do you skip meals to keep your body slender? Then drink apple cider vinegar instead! It is better than a strict diet program that leaves you hungry all the time. Vinegar can be used for purposes other than just a salad dressing. Vinegar comes from the French words "vin aigre," meaning "sour wine." It was known for its health benefits throughout history. According to historical records, it was used by the ancient Egyptians in 3000 B.C. They used it as a tonic to improve the circulation of blood and as a weight-loss remedy to help burn body fat faster. Ancient Greek documents also show that Hippocrates used it around 4000 B.C. He prescribed it as a remedy for coughing, fever, and sore throats. He found vinegar to be a natural antiseptic and antibiotic. In spite of its medicinal effects, people think vinegar is an acid food because of its sour taste. They worry that drinking it will make their bodies acidic. However, studies have shown that it's not true! Acetic acid in vinegar alkalizes blood. This means the acetic acid balances the acid ash that stops food from digesting in your system. In addition, did you know that vinegar removes the toxins in your body? It also helps release energy from fats and carbohydrates, increasing your metabolism. This means you can keep your waistline slim and have an attractive figure. So, are you interested in staying slender by drinking this wonder drug? Just make sure to take two spoons of vinegar with a glass of water. Also add some honey if you don't like the sour taste. However avoid it at night because it may prevent you from falling sleep. That's a terrible thing if you have an exam the next morning!
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