UNIT 12 - READING 1 ASMR
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노트나 질문을 통해 자신만의 지문 노트를 만들어 관리해 보세요.
Reading Expert 1(2020)
Reading Expert 1(2020)
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UNIT 12 - READING 1 ASMR
Imagine fingernails tapping on a hard surface or drops of water falling into a puddle. How do these sounds make you feel? For many people, they create feelings of happiness and relaxation. This kind of experience is called ASMR. It stands for "autonomous sensory meridian response." People have been using it as a kind of therapy for years. They often record and listen to the sounds with high-tech equipment to enhance the effect. These days, it has become popular through free videos posted online. People listening to ASMR sounds often report feeling a pleasurable tingle in their heads that travels down the backs of their necks. The sounds that create these feelings are called triggers. Some of the most common auditory ASMR triggers include whispering, scratching, or tapping on various surfaces. Along with sound triggers, there are also triggers related to sight and touch. In terms of visual triggers, repetitive hand movements are common. As to tactile triggers, playing with a toy slime is included. Some people respond to some triggers but not to others. And other people fail to respond at all. People who respond to triggers use ASMR for various purposes. It can help people fall asleep or concentrate on their work. People also can feel less stressed and more relaxed. Even people suffering from depression can experience improvements in their moods after listening to ASMR. Although interest in ASMR is growing rapidly, there still hasn't been enough scientific research to fully understand how it works. In the future, it is possible that mental health professionals will be able to use ASMR to treat some of their patients.
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